Mental Health Awareness Workshop 

Wycombe Mosque organised a Mental Health Awareness Workshop at Bucks University for the local community. This was a very insightful workshop on Mental Health Awareness delivered by Dr Abid Choudhry, Consultant Psychiatrist and Samina Ali, Psychotherapeutic Counsellor.

This workshop covered the following topis:

• Common Mental Health Problems and how to recognise these.
• Common substance misuse problems
• Common treatment available
• How to access help
• Why is Mental Wellbeing important?
• Ability to make informed decisions.
• How it impacts your relationship with Allah 
• Stopping perpetual negative cycles
• How mental health issues are manifested in our lives.
• Practical strategies to help.