Mental Health Awareness Workshop 

Wycombe Mosque organised a Mental Health Awareness Workshop at Bucks University for the local community. This was a very insightful workshop on Mental Health Awareness delivered by Dr Abid Choudhry, Consultant Psychiatrist and Samina Ali, Psychotherapeutic Counsellor.

This workshop covered the following topis:

  • Common Mental Health Problems and how to recognise these.
  • Common substance misuse problems
  • Common treatment available
  • How to access help
  • Why is Mental Wellbeing important?
  • Ability to make informed decisions.
  • How it impacts your relationship with Allah 
  • Stopping perpetual negative cycles
  • How mental health issues are manifested in our lives.
  • Practical strategies to help.

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